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How to Be Free, by Joe Blow
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How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as "the mind-forged manacles" - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential? This book provides practical advice on how to achieve this. But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life.
- Sales Rank: #2183921 in Books
- Published on: 2015-01-05
- Released on: 2015-01-05
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .21" w x 6.00" l, .30 pounds
- Binding: Paperback
- 84 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
Life Is a Non-Stop Party When We Remove Our Suits of Armour!
By The Happy Looker
I loved Joe Blow's book and plan to keep it nearby as a reference. This is my favorite line.
"Life is a non-stop party when we remove our suits of armor."
The author paints a vivid picture by asking us to imagine Mediaeval Knights in full body armor trying to play football. Imagine, he says, how it keeps the body stiff and unresponsive, and how it keeps the free flow of ideas and emotion from a mind that is likewise armored.
His analogy became even more clear, when he asks us to consider being at a party where we have a few drinks and begin removing our clothes--our suits of armor--our inhibitions. Most of us can relate to how relaxed and free we'd feel, regardless of whatever was going on.
The idea here is not to take up drinking or drugs, but to learn how to achieve this feeling naturally so we can at last be free.
Joe Blow says, "When we are armored, our ability to work together on problem-solving is limited. In our insecure state we are prone to find ourselves in conflict with others and the process can be frustrating. But in the non-armoured state, not only are we able to co-operate in problem-solving, it becomes the most enjoyable activity imaginable. What we really want is to be in a state of loving communion with others."
The book does a good job of explaining how we can keep off the merry-go-round that cuts us off from our capacity for unconditional love--how our inner child is as capable of loving ourselves as much as anyone. I took this to mean that when we accept others and ourselves without demands, it makes us all equal and truly free to live a fulfilling and happy life.
1 of 1 people found the following review helpful.
Good book
By Aris Jackson
Very interesting book. His writing is different. His thoughts are very interesting. He doesn't have a degree in psychology but you would never be able to tell that.
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